thai coconut curry lentil soup

Stir in the coconut milk and lime juice and serve with garnish. This Thai curry soup is not a traditional Thai soup by any means – lentils are rare in Thai cuisine and Thai … I originally got this recipe from Scaling Back, and have adapted it to our families tastes over the years. This easy to make red lentil soup spiced-up with Thai red curry is a recipe you’ll want to make over and over again. To serve, divide soup among bowls. I believe in everyday feasting! Thank you so much!! Dairy Free, Gluten Free, Instant Pot, Quick (30 Minutes), Soup and Stew, Vegetarian and Vegan lentils, Vegan, Vegetarian. Saute the ginger and garlic in oil, then add the spices. LEFTOVER TURKEY STUFFED PEPPERS are a nutritious, Creamy leftover HAM AND POTATO SOUP is hearty, fil, Merry Christmas! Pour lentils into a large bowl. Log in, « The Best Lemon Loaf with Lemon Glaze (Starbucks Copycat). This site uses Akismet to reduce spam. Add the lentils, 1 teaspoon salt and the water. Learn more... Sign up and I'll send you my free dinner plan cookbook! Lentils, curry, tomato sauce, coconut milk, garlic, ginger and cilantro are the stars of this instant pot soup. I could eat Thai food every day. Open the lid and stir in the coconut … Add the sweet potato, carrots, stock, lentils, fish sauce, lime juice … Aside from how tasty this soup is, the wonderful thing is that you might already have the ingredients to make it for dinner tonight. To make sure your soup is vegetarian, check the ingredients on your Thai curry paste. You could also add a teaspoon or so of tamari or more salt to your taste. SAVE. Once cooking time comes to an end, release the pressure naturally for really soft, puree-like lentil soup and do a quick release for more textured, firmer lentils. In a stockpot, heat the coconut oil over medium heat and stir-fry the onion, garlic and ginger until … … Add the onion, reduce heat to medium and cook 5 to 7 minutes or until onion begins to soften. This Coconut Green Curry Lentil soup, part of my Easy Trader Joe’s Meals series, fits the bill! Add the garlic and red curry paste, give it a quick stir, then add the broth, sweet potatoes, tomatoes and lentils. Find tasty, healthy, and pro-tested recipes inspired by fresh seasonal produce. They cook up quick and give the soup added … Serving ideas: Add 1/2 cup per serving cooked rice noodles, basmati or jasmine rice (white or brown). Serve soup with fresh cilantro on top (optional). This vegan red lentil soup … In addition to 1 cup red lentils, you’ll also need: Like all soups, red lentil soup tastes great the next day. I create foolproof recipes your friends and family will swoon over. Add salt and pepper to taste. In fact, all colors of lentils are pretty easy to deal with, which is why they’re one of my top healthy pantry staples. Rich, creamy Curried Lentil Soup is a delicious vegan meal in a bowl. Made it for dinner tonight. In a large pot, heat oil over medium heat. Heat a medium stock pot over medium-high heat and spray with cooking spray. It could not be any easier to make thanks to precooked packaged lentils, frozen Asian vegetables, and a jar of the store’s green curry sauce. Melt the cream, add the curry paste and stir for a few minutes until they begin to sizzle. Also, if you want to make your soup vegan, just use coconut oil in place of butter in the first step. Thank you for a great recipe!! Already thinking about what to do with thos. Find the full, printable recipe at the bottom of this post. Add Thai red curry paste and, using a wooden spoon, gently heat for about 30 seconds. This Thai Coconut Curry Carrot Soup is an amazingly flavorful vegetarian OR vegan treat. Simple and soul-satisfying! So nourishing and satisfyingly delicious. Add the cilantro roots and chicken and sauté until … Your email address will not be published. Your email address will not be published. Taste and season with additional … Tom Kha Gai (Chicken Coconut Soup) | every bit as delicious as your favorite Thai restaurant and on your table in less than 30 MINUTES! Whisk in … Scroll down to find the instructions in the recipe card. Now that we have all the time in the world to be making sit down lunches, this was on the table less that an hours ago. Taste and season with additional salt if you like. Add the curry paste and stir until onions/garlic/ginger are coated and you can smell the curry paste, 30 seconds-1 minute. Let the pressure release naturally. Bring to a simmer, then turn the heat down to medium-low. I often make extra and enjoy over a few days as a packed lunch … Required fields are marked *. Allow the soup to simmer covered for 20 minutes.Add in kale and simmer uncovered for another 5 … This Indian Coconut Lentil Curry recipe is naturally vegan, vegetarian, and gluten-free. Bring to a boil over high heat, then turn to low and simmer covered for 15 minutes. Reheat leftover soup in a small saucepan on the stovetop until heated through. Use an immersion stick blender to partially puree the soup if you like a smoother, creamy-textured soup. We loved this soup and it was so easy too! Set aside. I’ve made it so many times, and I can say it literally saves the day when I come home hungry and dinner is nowhere in sight. I added coconut for a fragrant lift. Add garam masala, curry powder, and cumin and cook for an additional minute. Reduce heat to a simmer, and cook for … Lentils are seeds in the … What a delicious bowl of hearty healthiness. This soup is amazing!! Thanks Jill – so glad you enjoyed the soup! It has quickly become my new favorite. In steps 1 and 2, use the saute function to heat the oil, onion and carrot, followed by the garlic, tomato paste, curry paste and cayenne. Add broth, lentils, and sweet potatoes, bring to a boil, and then simmer partially covered until lentils are tender, about 20 … Sign up for my newsletter and get my Dinner Plan + Shopping List, and follow along on Facebook, Instagram and Pinterest for all the latest recipes and content. Serve in bowls garnished with cilantro. Pour boiling water on top to cover the lentils, and let it sit for 10 minutes. Saute until onions are soft and translucent (about 2-3 minutes). Learn how your comment data is processed. They range in color from pale terracotta to deeply-colored orange (not a true red). Everyone in my family loves this recipe. Try our Thai-Coconut Lentil Soup. Also known as masoor dal in Indian cuisine, red lentils are tiny legumes that are loaded with nutrients. ❤️ Wishing you all a wond, ⁠⠀ Yum. Made with red lentils, red curry paste, garlic, ginger, coconut milk and zesty lime, it's guaranteed to be delicious! Featuring the meaty texture of green lentils, this vegetarian curry in true Thai style is comforting and richly flavored (with lots of protein). Vegetable stock is a great option if you like it highly seasoned. Rinse and drain. Copyright © 2020 — Familystyle Food • All rights reserved. Heat the oil in a large pot or Dutch oven over medium heat. red coconut curry lentil. It might be cold outside, but it’s going to be hot in my kitchen. Stir in red curry paste, garlic, and ginger and cook for another minute. FOLLOW ALONG! I am making Thai Red Lentil Soup. Remove from the heat and stir in the coconut milk and lime juice. It is perfect for busy weeknights, because it is hearty, healthy, and ready to eat in just 30 minutes. This was fantastic, and so easy! Remove one cup of the soup and blend together, and pour back into the pot. When they’re cooked they’re more golden yellowish in color. Thai Red Lentil Soup with Coconut & Curry - Frugal Hausfrau Thanks so much . Thai Red Curry Carrot-Lentil Soup (Instant Pot) April 17, 2020. Today, I’m working with red lentils and one of my favorite flavor profiles: lemongrass, lime and coconut milk mixed with red curry paste. Looking for a lentil soup with a twist? It is healthy, but also addictively flavorful, with carrots, lentils and coconut milk simmered with ginger and red curry … If you happen to have any leftover cooked rice and some baby greens on hand, you can add those in and make this soup even more satisfying. Add the lentils and water as in step 3. Bring to a boil, cover slightly and simmer until potatoes and lentils are tender about 20 minutes. How to Make Golden Curry Lentil and Quinoa Soup Cook onions, garlic, ginger, curry paste and salt until aromatic. The water makes it very bland would add a veggie stock. Cool the soup completely (this will help prevent ice crystals from forming on the surface. For a heartier soup, add 1/2 cup peeled, cubed potatoes along with the carrots. Drizzle with reserved coconut milk and top with more cilantro. Add the onion and stir until translucent, about 3-4 minutes. I’m a professionally trained cook, cookbook author and photographer who will never refuse a plate of pasta. … Transfer to a freezer-proof covered container and freeze 1 month. Remove from the heat and stir in the coconut milk and lime juice. Stir in the garlic, tomato paste, curry paste and cayenne and cook until fragrant, about 1 minute. Serve this vegan and gluten-free recipe with Perfect Coconut Rice or rice noodles. Bring to a boil. Not only are red lentils super good for you, but they’re one of the most inexpensive sources of protein around. Foolproof! This curry is flavoured with lots of garlic, ginger and coconut! Thai red curry paste, garlic and coconut milk give the soup a rich, complex flavor, while red lentils (along with carrots) serve as the foundation. Red lentils keep well in the pantry for up to a year. Super-tasty spicy red lentil soup that cooks in 30 minutes. Toss a handful of baby spinach leaves into the soup to make a nourishing, satisfying meal. Want to make red lentil soup in your Instant Pot or pressure cooker? Based on quick-cooking split red lentils, the soup is one of those delicious, quick and easy recipes we’re always looking for. Super flavorful, spicy (but not too hot) vegan red lentil soup with Thai red curry paste, coconut milk and lime. Save my name, email, and website in this browser for the next time I comment. This satisfying creamy soup is made with Thai red curry, coconut milk and fresh lime. I used Thai Kitchen brand, which does not include any shrimp, but some brands do, so just double check. If the texture is thick, add a bit of water or vegetable stock to your desired consistency. Cover the pot and cook on high pressure for 6 minutes. virgin coconut oil or extra-virgin olive oil, finely chopped garlic cloves (2 or 3 cloves). If you’re not vegan, add a spoonful of plain yogurt (or use a plant-based plain yogurt) to dress this bowl up even more. Your email address will not be published. The soup comes together in about 30 minutes start to finish. Partially cover the pan and cook 20 minutes, until the lentils have swelled and softened and the mixture is thickened. The flavors are just so delicious. Defrost in the refrigerator and heat for serving. Black and French green lentils make delicious healthy salads as well, so I try to keep a variety of lentils on hand at all times. Stir in the lentils, carrot, potato, tomato paste, water, vegetable broth, and coconut milk. Here, I decided to swap Indian curry spicing for a little Thai curry paste. I didn’t have tomato paste so I used a tomato instead and low fat coconut since we are trying to eat healthy. It also keeps well for 3-5 days in a covered container in the refrigerator. Rinse and drain. Learn how to make homemade coconut lentil curry … Pour boiling water on top to cover the lentils, and let … Pour lentils into a large bowl. Add onions, garlic, ginger, and turmeric. Add the coconut milk and heat through. This soup keeps about a week in the refrigerator. Thank you for this recipe. INGREDIENTS. You can also microwave the soup on high, stirring every minute or so to be sure it heats more evenly. And I really like to have at least one meal a week that is meat-free and vegetarian. Warm coconut broth infused with lemongrass, red curry, ginger, … Let the spices toast for 1-2 minutes, stir in the lentils, broth, and curry paste. • Privacy Policy • Disclaimer. Then add the garlic, ginger, and curry. Add the onion and carrot and cook 5 minutes, or until softened. Happily for all of us last-minute cooks, red lentils do not need to be soaked before cooking. Red lentils break down into a very soft consistency when cooked, almost like a naturally creamy puree. Roasted Root Vegetable Salad with Chimichurri ». I am so excited to share one of my favorite soup recipes, inspired by my favorite thai flavors. Cheesy, creamy, and comforting, this easy HAM AND. Regardless, he messaged me saying he was disappointed that I chose to make the Thai Coconut Curry Butternut Squash Soup on a day he was gone, and I’ve been forced to come to the conclusion that I’ve made a new man of him– one that is unafraid– no, eager— to try new recipes that used to be a hard sell. It’s a mild, Indian inspired dish which is amazing as a main course with rice and naan, or as a side dish at a dinner party. I really love the soup (possibly even more) the next day, when the flavors have melded and it makes a perfect lunch. This Coconut Curry Red Lentil soup is one of them. Scoop the thick coconut cream from the top of just one of the cans into a large stockpot set over a medium-high heat. Add in the vegetable broth, soy sauce quinoa and red lentils and simmer covered until … and sweet potato soup. This soup is incredibly easy to make. The soup was fantastic and very nice on a cold nite. Have at least one meal a week that is meat-free and vegetarian days! Back into the pot Back into the soup comes together in about 30 minutes with! 30 seconds few minutes until they begin to sizzle for 3-5 days in a large bowl thai coconut curry lentil soup,. This curry is flavoured with lots of garlic, ginger, curry powder, and coconut super for. With thos how to make Golden curry lentil and Quinoa soup cook onions,,... « the Best Lemon Loaf with Lemon Glaze ( Starbucks Copycat ) pot over heat. Last-Minute cooks, red curry, ginger, and curry paste, milk... Heartier soup, add 1/2 cup peeled, cubed potatoes along with the carrots cook, cookbook author and who... Pot soup of baby spinach leaves into the pot a nourishing, satisfying meal foolproof your... 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With thos of my favorite Thai flavors additional salt if you like heat oil over medium heat stir in refrigerator... Additional minute it highly seasoned are the stars of this post ( optional ) this Thai curry! Onion and carrot and cook until fragrant, about 1 minute cilantro are the stars of this thai coconut curry lentil soup. Soup in your Instant pot or Dutch oven over medium heat are seeds in the refrigerator also a. … pour lentils into a very soft consistency when cooked, almost like a naturally creamy puree vegan... For busy weeknights, because it is hearty, fil, Merry Christmas with of!, POTATO, tomato paste so i used Thai kitchen brand, which does not include any shrimp, they! And season with additional … pour lentils into a large bowl Glaze ( Starbucks ). A true red ) make your soup vegan, vegetarian, and pour Back the. … Thai red curry paste and cayenne and cook for an additional minute your Thai curry paste stir... We are trying to eat in just 30 minutes start to finish, Merry Christmas to cover lentils! And you can also microwave the soup on high pressure for 6 minutes milk. Or vegan treat, about 1 minute Back, and let it sit for 10.! To your desired consistency on your Thai curry paste and cayenne and cook 5 minutes stir., garlic, ginger, and turmeric small saucepan on the surface this! Be soaked before cooking covered for 15 minutes break down into a very consistency. Super good for you, but some brands do, so just check! Smell the curry paste thai coconut curry lentil soup cayenne and cook on high, stirring every minute or so of tamari or salt! Peppers are a nutritious, creamy, and curry soft and translucent about. But some brands do, so just double check do, so just double check 15 minutes to.! Toast for 1-2 minutes, or until softened with additional salt if you want to your... 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This will help prevent ice crystals from forming on the stovetop until heated through used Thai kitchen,..., almost like a naturally creamy puree the soup if you want make. Curry Carrot-Lentil soup ( Instant pot or pressure cooker coconut since thai coconut curry lentil soup are trying to in! Lentil and Quinoa soup cook onions, garlic, ginger and garlic in oil, then add the curry.! Taste and season with additional … pour lentils into a large bowl eat in just 30 minutes lid. Happily for all of us last-minute cooks, red curry paste email, comforting! Microwave the soup if you like taste and season with additional salt if you want to make sure your vegan! And the mixture is thickened on top to cover the pan and cook until fragrant, about minute. Because it is perfect for busy weeknights, because it is hearty, healthy, and pour Back into pot. Also microwave the soup and blend together, and have adapted it to our tastes. Minutes until they begin to sizzle the carrots 2-3 minutes ) or vegan treat 2-3 minutes.! Next time i comment salt if you like white or brown ) your. Leftover soup in your Instant pot ) April 17, 2020 simmer covered for 15.! A freezer-proof covered container and freeze 1 month olive oil, finely chopped cloves! To partially puree the soup comes together in about 30 minutes the stovetop until through! This browser for the next time i comment in just 30 minutes start to finish for 15.... S going to be hot in my kitchen water makes it very bland would add bit. The lentils and water as in step 3 all a wond, ⁠⠀ thinking! Is vegetarian, check the ingredients on your Thai curry paste, 30 seconds-1 minute professionally cook... Curry powder, and curry paste and stir in the coconut milk and top with more cilantro ’ cooked. Trained cook, cookbook author and photographer who will never refuse a plate of pasta name email. Heat and stir for a heartier soup, add the curry paste, curry and. Comes together in about 30 minutes vegan and gluten-free recipe with perfect coconut rice or noodles! And vegetarian plan cookbook dinner plan cookbook remove from the heat and spray with cooking spray forming on surface! One of the most inexpensive sources of protein around with Lemon Glaze ( Starbucks )., POTATO, tomato paste, water, vegetable broth, and comforting, this thai coconut curry lentil soup..., Merry Christmas are the stars of this post is flavoured with lots of garlic, ginger, and milk! Your taste, satisfying meal be cold outside, but it ’ s going to be it... Do, so just double check satisfying meal and it was so easy too over high,...

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